Real customers. Real reviews.
I’ve been working out for 20+ years (and some of that time with a trainer). Using the data and insights from KALOS I’m learning so much more about my body / health than I have this entire time. Scheduling has been easy, location is great, and Harsh has been very knowledgeable. Great experience so far!
Harsh is able to give such targeted and useful feedback on my body and needs through this innovative program that combines a data-driven approach with personalized fitness goals. The DEXA scan was super cool! I've never had something like that done before.
Incredibly professional & knowledgeable team here led by Harsh. First time getting a DEXA scan and I’m excited about a science-baked way to improve my health
Got my Dexa scan and learned so much about my body and how I can improve my health moving forward! Harsh was super kind and thorough when explaining what each number meant. Would definitely come back to keep tabs on the progression of my health!
I’ve been getting DEXA scans for a while, and this experience was exactly what I’ve been missing: spot-on coaching to help me understand my scan results and create a plan for building muscle. I met the CEO, and he personally crafted me an exercise plan that I will try for the next month then come back. Love it!
I did the 8 week program with Harsh and it has been great to track and monitor my progress! Highly recommend for anyone trying to understand their body composition and meaningfully make changes to their health!
The staff at Kalos was professional, knowledgeable, and made me feel completely at ease! The personalized training plan they designed based on my DEXA results has been awesome to go through the last couple weeks! I’ve seen noticeable improvements. Highly recommend!
Harsh is incredibly knowledgeable and friendly! The initial session we had was fast, efficient, and loaded with information. Harsh took the time to understand my current routine and tailored a plan specifically for me. I cant wait to continue the journey with his guidance!
Harsh is great, very data driven, not your typical coach and will get you into a good spot through data, accountability, and building good habits. flexible and understanding of individual needs and caters around it. highly recommend
It's really incredible to get this feedback after so many years of not really knowing what my body is doing. This scan, the analysis and these workouts are so targeted to me I can feel lit. And I love my check in's with Harsh in their studio. So fun. Thank you so much!!
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